01. Under and Over Pronation
Get the shoes right as well as the running socks. Nothing is more important to a runner than the quality of their footwear..
Under and Over Pronation
02. What To Look for in Cross Country Shoes
Off roading can be treacherous in the wrong shoes. Have a look at whats on offer...
Cross Country Shoes
03. 1/2 Marathon Training
Go for the 13.1 Miles It's a worthy challenge for any runner whether you're new to it, or whether your aiming to improve on a time.
04. Running Socks - The Best
We included this page on running socks, because over the last few years the range and quality being made available has increased dramatically. Compression socks to minimise lactic acid build up (who wouldn't want to do that!), to lighter socks, to cushioned socks etc etc. We're hoping we can bring you the full range.