01. Over and Under Pronation
If your putting in high miles you have to make sure you have the best shoes for your feet and gait...
Over and Under Pronation
02. Which Cross Country Shoes
Going Cross Country is so much easier in the right pair of shoes. Make sure your kids have the best running shoes. Have a look at whats on offer...
Cross Country Shoes
03. 10k Preparations for Newbies
Run a 10k. Thinking of taking on a challenge? look no further for some sound advice on running a 10k road race.
04. Nikes Best Running Shoes
Nike is a huge brand with huge resources to pour into its R&D. They have a good range of road shoes perhaps best suited to the regular runner rather than serious road pounders. Non the less well worth considering. Trail shoes are probably best.