Asics Gel Asperatus Shoes

These are great shoes. We have had a pair here for about 9 months and they wear well, they are versatile, they are well cushioned, and they did me well for a half marathon a few months back. The Asics Gell range of shoes are supremely well cushioned, making high road miles no problem.

Asics Gel Running Shoes

The Asics Gel Asperatus have a mesh top so offer your feet good ventilation as well as cushioning. Whilst incorporating this, and the Asics SpEVA midsole material, the whole gait cycle is taken care of. I have put about 700 miles on these shoes so far, which i know is high, but they are doing well, and perhaps only just starting to think about replacement.

The weight, or lack of it, in these running shoes also makes them great race shoes.


01. Over Pronation and Supination

Make sure you are wearing the right shoes to avoid injury... Under and Over Pronation


02. Which Cross Country Shoes

We're talking here about Inov 8 Talon, but there are a wide range of manufacturers producing excellent trail shoes... Cross Country Shoes


03. 10k Preparations for Newbies

Run a 10k. What better way to get started on your racing career. 10k races and short enough to make them good runs for first timers.


04. Asics Gel Running Shoes -

Asics gel cushioning make for some fantastic road and race shoes. They wear well, make long road miles appear comfortable, and will help you stay injury free.

Asics | Inov 8 | Saucony | New Balance