02. Which Cross Country Shoes
We're big fans of Inov8, but there are a wide range of run shoe manufacturers producing excellent cross country shoes...
Cross Country Shoes
03. 10k Preparations for Newbies
Run a 10k. What better way to get started on your racing career. 10k races and short enough to make them good runs for first time competitors.
04. Asics Gel Running Shoes -
Asics gel cushioning make for some fantactic road and race shoes. They wear well, make long road miles appear comfortable, and will help you stay injury free. The Asics Evolution 6 is one of the best stability running shoes on the market.